About Us
Jen is a National Academy of Sports Medicine (NASM) certified Personal Trainer, a NASM certified Weight Loss Specialist (WLS), and NASM certified Corrective Exercise Specialist (CES). After having her health compromised from a severe case of Lyme Disease, Jen learned there's nothing more valuable than having your health. Stronger than ever and fueled by gratitude, Jen's mission is to bring forth the best in you, so that you can maximize the gifts you bring to the world. Exercise and good food are necessary parts of a well lived life. Jen can help you craft a realistic and sustainable exercise and food plan, so you don't have to overthink it day after day.
Balance Ball Exercises
Fitness by Jennifer trains, embraces and is qualified to work with all fitness levels.
Enjoying Life!
Enjoying life and staying healthy for activities, this is why we workout!
Jen hopping in a stock car! =)
BEST DAY EVER!